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May 30, 20243 min read
Myokines: The Magical Molecules of Muscle
Exercise is good for you. That much is beyond dispute – good for your metabolism, your blood vessels, your bones, your brain, your immune...
May 15, 20244 min read
Can we prevent Alzheimer’s disease?
I know that most of my patients, and likely most anyone who’s thought about the last decades of life, are more frightened of Alzheimer’s...
Apr 18, 20244 min read
Atherosclerosis: See it early, Stop it early
In my view, heart attacks represent a failure of the medical system – they should be almost entirely preventable. It’s a case that was...
Apr 3, 20244 min read
Lp(a): The cardiovascular time bomb that evades traditional screening
I think most health-conscious people are aware that heart disease is the leading cause of death in this country and outpaces cancer even...
Mar 22, 20244 min read
Making Sense of the New Weight Loss Drugs While Leaving Shame Behind
This past Monday [NOTE: March 18], Oprah Winfrey offered up an hour-long prime-time TV special devoted to “releasing the stigma and the...
Mar 15, 20243 min read
HRT is Longevity Medicine: Here’s the Evidence!
Conventional medicine has long been wedded to the “one pill for one ill” therapeutic model. But cracks in that model are finally starting...
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